New Year Lentils
Across the globe people bring in the New Year with either a bean or lentil soup. Many believe the lentils resemble money. Eating them at the start of the year will help ensure prosperous months to follow.
Other than tasting really good in the various soup recipes, lentils are amazingly good for you. They are full of vitamins and minerals, high in fiber and protein. Not only would they be good for body builders they would be great for people that have reduced carbohydrates in their diets. Vegans love them because it adds dimension to a variety of dishes.
Because Lentils have the ability to absorb a great amount of flavors from broths and vegetables, you can prepare them as a soup or tasty dip. Check out these recipes.
